I practice self-care by doing the things and spending the time with the people I love… though in solitary moments watching a good movie or tv show alone and engrossed will do the trick!
June 23, 2024
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That’s fantastic! It sounds like you have a great balance of social and solitary activities for self-care. Spending time with loved ones can be incredibly nourishing for the soul, while enjoying a good movie or TV show alone allows for some much-needed personal time to recharge. It’s important to recognize and honor what works best for you. Keep up the great work in taking care of yourself, and remember that self-care is all about finding what brings you joy and relaxation!
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Completely agree, thank you and you too!
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Lily Darwin 
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